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In part nine of this series about the immune system, we are going to discuss ginger and the benefits it has on the immune system.

Common Name:  ginger (1)

Latin Name:  Zingiber officinale (1)

History:  Ginger is a tropical plant and has green and purple flowers.  It...

In part eight of this series about the immune system, we are going to discuss garlic and the benefits it has on the immune system.  In future weeks we will further explore other herbs and spices that can help with boosting the immune system.

Common Name:  garlic (1)

Lati...

In part seven of this series about the immune system, we are going to discuss turmeric and the benefits it has on the immune system.  In future weeks we will further explore other herbs and spices that can help with boosting the immune system.

Common Names:  turmeric, t...

In part six of this series about the immune system, we are going to discuss the herb echinacea and the benefits it has on the immune system.  In future weeks we will further explore other herbs and spices that can help with boosting the immune system.

Common Names:  ech...

In part five of this series about the immune system, we are going to discuss the spice cinnamon and the benefits it has on the immune system.  In future weeks we will further explore other herbs and spices that can help with boosting the immune system.

Cinnamon is proba...

In part four of this series about the immune system, we are going to discuss the herb elderberry and the benefits it has on the immune system.  In future weeks we will further explore other herbs that can help with boosting the immune system.

Elderberries scientific nam...

In part three of this series about the immune system, we are going to discuss herbs that can benefit the immune system.  Our immune system is comprised of both innate and adaptive immunity (1). They work together to defend the body against developing infections (1).  T...

Having a strong immune system is vital to our existence on earth.  Our immune system protects us from pathogens that can leave us vulnerable to getting sick.  We often think of a weakened immune system in relation to catching a cold or getting the flu.

However, a...

The immune system plays a vital role in keeping us healthy and feeling well.  The immune system is made up of an intricate system of cells, tissues, proteins, and organs (1, 2).  Besides the nervous system, the immune system is one of the most complex systems in the bo...

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Kim Ross, MS, CNS, CDN, IFMCP

315-359-4142  |  941-234-0064

Serving Central NY, the Mohawk Valley,

New York State, SW Florida, and various locations across the U.S. 

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