Blog

Do you want to know when a new blog post is available?  

Sign up for Kim's Mailing List!

October 1, 2014

For many people, embarking on a new diet or food plan can be overwhelming.  I remember reading a book called “The Compound Effect” by Darren Hardy years ago.  He used an analogy of an old-fashioned water pump.  When you first begin to pump the handle, the work is hard,...

Please reload

Featured Posts

My Top 6 Foods for Cancer Prevention

November 11, 2019

1/10
Please reload

Archive
Please reload

Follow Me
  • Facebook Social Icon
  • LinkedIn Social Icon
  • YouTube Social  Icon

Kim Ross, MS, CNS, CDN, IFMCP

315-359-4142  |  941-234-0064

Serving Central NY, the Mohawk Valley,

New York State, SW Florida, and various locations across the U.S. 

IFM Certification seal.jpg
  • LinkedIn - White Circle
  • YouTube - White Circle
  • Facebook - White Circle