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February 1, 2015

Carbohydrates have caused a lot of confusion in our culture thanks to the marketing gimmicks of the multi-billion dollar dieting industry we are exposed to.  However, carbs are one of three macronutrients the body needs to function optimally.   In subsequent blog posts...

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November 11, 2019

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Kim Ross, MS, CNS, CDN, IFMCP

315-359-4142  |  941-234-0064

2602 Genesee St. Utica, NY 13502

1201 6th Ave W. Bradenton, FL 34205

Serving Central NY, the Mohawk Valley,

New York State, SW Florida, and various locations across the U.S. 

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