Blog

Do you want to know when a new blog post is available?  

Sign up for Kim's Mailing List!

Drug induced nutrient depletions (DIND) refers to the nutrients that are depleted from our bodies as a result of the prescription and over-the-counter medications that we take every day.  

This will be a multi-part series in which I will focus on a different drug classe...

As introduced in the previous article about nutrition during pregnancy, healthy eating is vital for both the mother and the baby.   Part one of this series covered the foods that should be avoided or consumed on a very limited basis during pregnancy.

This week, in...

Are food labels becoming confusing to you? 

Here are some things you should know before your next trip to the grocery store!

Here is the LINK to Kim's Visit with WKTV on this topic!

Pasture Raised vs. Free Range Poultry and Eggs

  • Caged:

    • Animals are contained to...

Please reload

Featured Posts

My Top 6 Foods for Cancer Prevention

November 11, 2019

1/10
Please reload

Archive
Please reload

Follow Me
  • Facebook Social Icon
  • LinkedIn Social Icon
  • YouTube Social  Icon

Kim Ross, MS, CNS, CDN, IFMCP

315-359-4142  |  941-234-0064

2602 Genesee St. Utica, NY 13502

1201 6th Ave W. Bradenton, FL 34205

Serving Central NY, the Mohawk Valley,

New York State, SW Florida, and various locations across the U.S. 

IFM Certification seal.jpg
  • LinkedIn - White Circle
  • YouTube - White Circle
  • Facebook - White Circle