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Drug induced nutrient depletions (DIND) refers to the nutrients that are depleted from our bodies as a result of the prescription and over-the-counter medications that we take every day.  

This will be a multi-part series in which I will focus on a different drug classe...

As introduced in the previous article about nutrition during pregnancy, healthy eating is vital for both the mother and the baby.   Part one of this series covered the foods that should be avoided or consumed on a very limited basis during pregnancy.

This week, in...

Are food labels becoming confusing to you? 

Here are some things you should know before your next trip to the grocery store!

Here is the LINK to Kim's Visit with WKTV on this topic!

Pasture Raised vs. Free Range Poultry and Eggs

  • Caged:

    • Animals are contained to...

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My Top 6 Foods for Cancer Prevention

November 11, 2019

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