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December 14, 2018

All the YUM, none of the guilt!

Thank you to my brother-in-law, Brian, for this amazing, flavorful, guilt-free creation!

Ingredients

  • 1 (4 pound) chicken, cut into pieces

  • 2 eggs

  • 1 cup Unflavored Whey Protein Powder

  • salt and pepper to taste

  • Frank’s H...

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Kim Ross, MS, CNS, CDN, IFMCP

315-359-4142  |  941-234-0064

Serving Central NY, the Mohawk Valley,

New York State, SW Florida, and various locations across the U.S. 

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