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Makes approximately 6 medium or

8 small pancakes.

Servings = 3 - 4

Ingredients:

  • 2 Large Plantains

  • 4 Eggs

  • 4-6 tbsp Chia Seeds

  • 4-6 tbsp Ground Flaxseed

  • 1 teaspoon salt

Optional Ingredients:

  • ½ tsp Stevia Powder

  • 1-2 tsp Cardamom

  • 1-2 tsp C...

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Kim Ross, MS, CNS, CDN, IFMCP

315-359-4142  |  941-234-0064

Serving Central NY, the Mohawk Valley,

New York State, SW Florida, and various locations across the U.S. 

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