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October 29, 2019
|
Nicole Brooker, MS, CNS-candidate
Ingredients:
3 ripe plantains (yellow-black)
¼ - ½ cup Coconut oil
Cinnamon to taste
Prep time: 5 minutes
Cook Time: 25 minutes
HERE is a printable version.
Directions:
Put about ¼ cup coconut oil at the bottom of a medium sized pan and heat on medium to melt.
While...
October 22, 2019
This easy to prepare snack is sure to be a crowd pleaser!
Prep time: 15 minutes
Cook Time: 20-30 minutes
Recipe modified from https://madebyluci.co.uk/roasted-sweet-pumpkin-seeds/
Seeds from 1 large pumpkin
1 Tbsp Liquid stevia (or m...
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