Initial Consultation

This is the starting point for all new clients!

 

The initial consultation is included in the

1-Month, 3-Month and 6-Month package.

This initial consultation is split into 2 appointments:

  • The first appointment will require 60-minutes of your time.   This time will be spent reviewing your intake forms and questionnaires, labs and other medical records, providing our team with a clear picture of your goals and health history so a personalized plan can be created. 

  • The second appointment will require 60-minutes of your time.  During this time, we will review your personalized plan with you.  This time will provide more in-depth details about your plan and provide you with the tools to succeed.

Your personalized plan will include specific:

  • Dietary recommendations

  • Exercise protocol

  • Stress management protocol

  • Suggestions for optimal sleep

  • Supplement recommendations

  • Laboratory testing recommendations, if needed

  • Other lifestyle recommendations as needed

1 Month Transformation

This plan is for those who just need a little support and guidance to get started on a healthy lifestyle.

Package includes:

 

 

 

 

*Detailed support will require a consultation.   

 

 

 

$520**

3 Month Transformation

This plan is ideal for those who need moderate support and guidance as they embark on their new lifestyle. 

Package includes:

  • Initial Consultation 

  • Two (2) 30-minute follow up consultations 

  • One (1) 60-minute consultation

  • One (1) 60-minute coaching session

  • Five (5) 30-minute coaching sessions 

  • Up to 30 minutes per month of email support with one of our team nutritionists*

  • 15% discount on all professional grade supplements

 

 

 

*Detailed support will require a consultation.   

 

 

 

$910**

6 Month Transformation

 Change requires time and we have found that after 6 months of working with our team, you will have your new healthy lifestyle down pat!

Package includes:

  • Initial Consultation

  • Four (4) 30-minute follow-up consultations 

  • Two (2) 60-minute follow-up consultations (completed at 3 and 6 months)

  • One (1) 60-minute coaching session

  • Eleven (11) 30-minute coaching sessions

  • Up to 30 minutes per month of email support with one of our team nutritionists*

  • 20% discount on all professional grade supplements. 

 

*Detailed support will require a consultation.

 

  ​

 

$1440**

6 Pre-Paid

Consultations

This is ideal for those who have been a long-term client of Kim's or those who prefer to schedule consultations as they go. 

Includes

  • Six (6) 30-minute consultations that can be used anytime within 12 months of purchase. 

$330**

30 or 45-Minute

Consultation

This is ideal for those who prefer to have less regular follow-up consultations or may require more time to review any updates. 

Includes

  • One (1) 30 or 45-minute consultation

  • Modifications to current plan, as needed

$65-85**

Re-Evaluation Consultation

This is required for any client who has not seen Kim in 6 or more months, so a thorough assessment can be completed. 

Includes

  • One (1) 60-minute consultation

  • Revised personalized plan

$240**

Kim Ross, MS, CNS, CDN, IFMCP

315-359-4142  |  941-234-0064

2602 Genesee St. Utica, NY 13502

1201 6th Ave W. Bradenton, FL 34205

Serving Central NY, the Mohawk Valley,

New York State, SW Florida, and various locations across the U.S. 

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