Homemade Gummies

 

 

 

 

Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 3 hr, 15 min

 

 

Each flavor makes about 12 gummies

 

 

 

CLICK HERE to print or save the recipe.

 

 

 

 

 

 

Ingredients:

 

Mango, Lemon & Turmeric Gummies

1 cup mango, chopped – fresh or frozen

½ cup water

1 Tbsp lemon juice

½ tsp turmeric

2.5 Tbsp gelatin (2 ½ packets)

10-20 drops liquid stevia

 

Blackberry/Raspberry/Strawberry Gummies

1 cup blackberries/raspberries, or strawberries – fresh or frozen

½ cup water

2.5 Tbsp gelatin (2 ½ packets)

10-20 drops liquid stevia

 

 

Directions:

  1. If you are making all 3 flavors, make each flavor separately.

  2. Add all of the ingredients (minus the gelatin and stevia) into a high-speed blender until you have a pureed fruit liquid.

  3. Pour the fruit puree into a saucepan and heat over a low heat. Add the gelatin and whisk until fully combined and there are no lumps. Add stevia liquid (if using) to sweeten as you desire. Taste and add more if needed.

  4. Heat the mixture until all the gelatin is dissolved, DO NOT LET IT BOIL! Once dissolved remove from heat.

  5. Pour into molds to set in the fridge for 2-3 hours. You can put them in the freezer if you wish to hurry this process up.

  6. Pop out of the mold.

  7. Store in an airtight box in the fridge for about 10 days.

 

 

Recipe from lovefoodnouris.com.

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Kim Ross, MS, CNS, CDN, IFMCP

315-359-4142  |  941-234-0064

2602 Genesee St. Utica, NY 13502

1201 6th Ave W. Bradenton, FL 34205

Serving Central NY, the Mohawk Valley,

New York State, SW Florida, and various locations across the U.S. 

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