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Honey Roasted Brussel Sprouts and Sweet Potatoes


HERE is a printable version

Prep time: 10 minutes

Cook Time: 35-45 minutes

Ingredients:

1 pound Brussel sprouts

1 large sweet potato

3 TBSP olive oil

4 TBSP honey

Salt

1 cup pecan halves

½ cup dried cranberries

Directions:

  1. Preheat oven to 425 degrees.

  2. Cut the ends off of the Brussels sprouts and cut in half. Peel the sweet potato and dice.

  3. Put Brussels sprouts and sweet potato in a bowl and toss with olive oil, honey and salt.

  4. Spread mixture on a lined cookie sheet or baking dish and roast in the oven for 25 minutes or until edges are brown.

  5. Return the mixture to a large bowl and add pecans, and cranberries. Toss and serve warm.

Recipe adapted from https://therecipecritic.com/maple-roasted-brussels-sprouts-butternut-squash/

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Kim Ross, DCN, MS, CNS,

CDN, LDN, IFMCP

Offices in Utica, NY and Lakewood Ranch, FL

NY: 315-359-4142  | FL: 941-234-0064

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